Month: March 2020

Recommended Reading: The Accidental Superpower

I picked this book up a few years ago among a few others on the US Army Chief of Staff’s Professional Reading List. It changed my understanding of the world as we live in it now. For the first time, I truly felt as though I understood how the world, especially the West, has been […]

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Recommended Reading: The Body Keeps the Score

I started reading this book during my surgery rotation in medical school. I had no idea how appropriate it would become during those experiences and in working with my athletes. This book gave me so much insight and appreciation of the true struggles we all have. Notably, Van der Kolk’s insight into everything from adolescent […]

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