Month: April 2017

Recommended Reading: Complete Triathlon Guide

Karl wrote Chapter 24 Developing Young Athletes in Complete Triathlon Guide. Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world’s most demanding sport. From training to technique, fueling to recovery, if […]

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Genetic Testing for Collagen, Running Performance, and Injury

Genetic testing is the latest method being used to predict performance capabilities. It can also shed light on an athlete’s likelihood to experience an injury. Karl examines how using collagen testing is giving coaches new insight into how best to train their athletes on 

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Training for Endurance Sports and Your Immune System

Training for multiple sports can be taxing on your immune system. This article highlights what is currently know about the stresses to your system caused by training and gives you steps you can take to stay healthy. Read this article by Karl on

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